How does Masturbation affect Sexual Health
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How does Masturbation affect Sexual Health

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When a person stimulates their genitalia for sexual pleasure, this is called masturbation. This may or may not lead to an orgasm. Men and women of all ages masturbate, a normal part of sexual development.

Researchers have found that between the ages of 14 and 17, about 74% of boys and 48% of girls in India masturbate. About 63 percent of older men and 32 percent of older women between the ages of 57 and 64 masturbate.

People do it for many different reasons. Some of these are pleasure, enjoyment, fun, and letting go of stress. Some people do it alone, while others do it with a partner. But if you face any problems getting pregnant, you can think about Infertility Treatment in Noida.

Does masturbating have any good effects? Is there anything else?

Self-pleasure or masturbation might not be a bad thing in and of itself. Several sex therapists say that masturbation boosts sexual stamina and libido as long as it is done correctly and not too much. Masturbation, more common in men than women, is known to make a person feel less stressed.

During an orgasm, your body releases a lot of oxytocins. The chemical oxytocin makes both men and women feel less stressed. So, regular masturbation makes people less stressed and gives them a lot more sexual energy. This stress reliever also lowers the risk of heart disease.

Possible problems that can come from masturbating

Orgasm is good for your health in many ways, whether you do it with your partner or on your own. But if you do it too much, you might experience some side effects, some of which are listed below.

  • If you feel bad:
  • One not-so-bad side effect is that people feel guilty about the act. Most men who do it often can understand how this feel. Your conscience may tell you the habit is bad, making you feel dirty and ashamed. But you don't have to feel that way because masturbation is neither wrong nor immoral.

  • Becoming dependent on the habit:
  • The following side effect is becoming addicted, which is also not serious. Chemicals that relieve stress and allow you to try new things with your body can make you addicted to the habit. Also, if you're single, you're more likely to become hooked on masturbation.

    Some of the most obvious signs are not doing your daily chores, not going to social events, not going to work, and spending less time with other people. When you notice one or more of these signs, you can try to change your behaviour or talk to a Ayurvedic Sexologist in Noida for help. Even if you depend on the habit, your sex therapist can help you handle it after a few sessions.

What does it mean for your sexual life?

If you don't do it right while masturbating, your sex life could be affected. This is a pretty bad side effect that needs to be fixed as soon as possible. If you have a tight grip on the penis while masturbating, it could make sex with your partner less exciting. You could try a different way of masturbating. If that doesn't work, you need help from a professional. When you have less sexual activity, it affects not only you but also your partner. When sex life is less satisfying, it leads to a chain of problems that will hurt the relationship.

Does masturbating make it harder to feel sexual?

Those with sexual dysfunction can get more sexual desire and sensitivity from masturbation and other ways to stimulate the body.

A review in the journal Sexual and Relationship Therapy said that using a vibrator may help treat erectile or ejaculatory dysfunction and anorgasmia, which is when you have trouble getting orgasmic. According to the review, both men and women who use vibrators may also have more sexual desire and better sexual function.

Because of how they do it, masturbation may make people with a penis less sensitive during sex. Research from 2022 shows that if a man's penis is stimulated too much while masturbating, they may feel less.

This is sometimes called "death grip syndrome," and it can make it harder to get an orgasm during a sexual act. If you have a tight grip, try changing the way you masturbate to make yourself more sensitive again.

Self-care can be done healthily, naturally, and safely by masturbating. Masturbating might be good for your mind and body in many ways. Most of the time, there are no terrible side effects. Feel free to enjoy yourself without feeling bad or guilty. Talk to a Sexologist in Noida at Gautam Clinic about how you feel.

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